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Children's Health Insurance

If you’ve lost your job or are just making enough to make ends meet, you may be eligible for FAMIS, Virginia's health insurance program for children whose families are unable to afford private insurance & do not qualify for Medicaid. Learn More.

March 2013

LOOKING FOR DAYCARE

Search for a child care provider and discover what questions to ask. Learn more…

Welcome, Beach Baby!

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Live the Beach Life!

Find fun things for you and your kids to do in Virginia Beach! Learn more…

Playful Learning

Children Need Exercise

Children Need Exercise

The key to ensuring that your child participates in regular exercise is to make it fun and enjoyable. If your child feels as though it is a chore, or that they are being coerced into doing something, then they will run the opposite way. However, if you take the time to develop some kids fitness activities that are actually fun to do, you will soon find that they will be asking to exercise.