Parenting Resources from the City of Virginia Beach
Walk, run and play with your child, don’t just sit on the sidelines.
We want our littlest Virginia Beach citizens to grow healthy and strong. Find out important information about child safety, low or no cost health insurance for children, dental health, exercise and nutrition.
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Create a bedtime ritual and stick to it. Most human beings like ritual and predictability. Start with a set bedtime based on the child’s age and daily activities. If the child is older and mature enough to assist in the decision making process, try to include him or her in determining a bedtime. A child is more likely to be compliant if he or she is part of the decision making.
