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Tips for Parents and Caregivers

  • Recognize that your children’s mental health is just as important as their physical health.
  • Spend time with your children daily listening to them and talking to them about what is happening in their lives.
  • Provide unconditional love and support to your children.
  • Educate yourself about children’s mental health and illness.
  • Talk about emotions and feelings with your child.
  • Teach and model tolerance and understanding about mental illness.
  • If you’re concerned about your child’s mental health, consult with their teachers, guidance counselor, or other adults that may have information about your child’s behavior.
  • If you think there might be a problem, seek professional help.
  • If treatment is needed, a comprehensive plan should be developed including the child.