Mommy, I’m Scared
When a child is scared, it’s because of the unknown. Whether it’s the monsters under the bed, the thump in the night, or thunder and lightning from a storm, children look to their parents for protection, comfort, answers and reassurance.
Children can sense fear in us, so when it comes to any type of weather incident, the best thing we can do as parents is to talk to our children and teach them about emergencies without scaring them unnecessarily. We can help alleviate our children’s fears and anxiety by helping them to understand the forces of Mother Nature, and what’s happening all around them.
Be ready…prepare, plan and stay informed.
First, make sure you have an emergency supply kit that your children can help you put together. Your emergency supply kit should last you and your family a minimum of 72 hours and include things like flashlights, extra batteries, lanterns, battery operated radio, manual can opener, bottled water, non-perishable food, etc. Think of things to include that you would need on a camping trip. Things you need if you don’t have access to electricity, running water or a grocery store. Make it fun for your kids. Have your child make their own emergency supply kit to include a deck of cards, board games, a whistle, books, crayons, etc. For a list of suggested items, visit http://www.ready.gov/america/getakit/index.html.
Next, make a plan. Chances are your family may not be together when disaster strikes, so it is important to make plans in advance. How you will contact one another; how you will get back together; and what you will do in different situations? Get your children involved in developing your plans. Every family member needs to know what the plan of action is, and what he or she needs to do. By including your children in the process, you will not only help them to understand the importance of planning, but you’ll also teach them responsibility. Visit http://www.ready.gov/america/makeaplan/index.html for help in developing your family’s communications plan. Once developed, you should keep a copy in each child’s book bag and post a copy on your refrigerator for easy access.
There are many educational Web sites specifically designed for children and parents about emergency preparedness. “FEMA for Kids!” has a spokescrab named Herman that teaches children how to be prepared for disasters and explains what causes them. Your child can play games, read stories, even become a Disaster Action Kid. Visit http://www.fema.gov/kids.
“Let’s Get Ready” http://www.sesamestreet.org/ready was created by Sesame Workshop and their partners, to help children learn about emergencies from Rosita and our furry, blue friend Super Grover. You’ll find activities, tips, and other easy ways to help the whole family prepare for emergencies — together!
Remember, the most important thing you can do now is to take action now! Talk to your kids, make a kit, make a plan and stay informed.