Cell phones are a great way for parents to stay in touch with their child. They're also great communications tools in case of an emergency. In fact, some cell phone models now have global positioning systems (GPS) so parents can literally keep track of their child's whereabouts.

Cell phones are all that and more. It's the "more" part that parents need to be aware of. Many cell phones are equipped with cameras, as well as audio and video recorders. They also provide your child with text messaging capabilities, Internet browsing and access to email.

Younger children might do better with a special phone designed to limit calls. Older children may have varying usage habits. Some children do a ton of text messaging while others prefer just talking to friends. Parents need to select a cell phone and a plan that works best with their child's communication style and their budget.

Experts also recommend that parents establish and discuss rules for cell phone use with their child. You might start with where and when it's appropriate to talk, send text messages, take photos, listen to downloaded music or watch downloaded videos.

Virginia Beach City Public Schools allows sixth graders and older to carry cell phones for use before and after school only. The school's policy bans cell phone use during the school day.

The National Institute on Media & the Family has a quick guide to cell phone use for parents and kids.

Experts suggest that parents need to talk to their child about the following dangers:

• Inappropriate or possibly illegal use of camera phones. You should not take pictures of people without their permission. You should never send picture on the Internet by email, text, social network etc…without permission.
• Mismanagement of time that leads to expensive phone bills. Excessive talking, texting or web browsing means that your child is not doing something that they normally do like homework, outside play or other creative outlets.
• Loss of privacy or identity theft. Don't give out your number or email address to anyone but a close friend or family member. Kids share information with mutual friends and strangers. Cyber bullies can use this information and hurt your child.